HOT26+ Posture Explorer

Workshop Series

This 3-part workshop series will provide participants with the knowledge and skills they need to deepen and enrich their HOT26+ practice with a community of other motivated practitioners.

This fun and practical series is for students of all levels. Attend one or attend them all!

Hot26+ Workshop

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Hot26+ Workshop 〰️

• Date & Times

  • April 7, 14, 21

  • 3 consecutive Sundays from 1-2:30pm

• Pricing

  $60 - One Workshop Drop-In fee

  $150 - for all three workshops

• Description

  Each workshop will be 90 minutes and include a combination of lecture, demonstration, and practice. Our emphasis will be on practicing what you’re learning.

  Upon completion of the workshop series, participants will be able to:

  • Discover the joy of truly mastering HOT26+ poses

  • Apply newfound knowledge to your regular practice immediately

  • Understand how to correctly align and modify postures

  • Practice safely & confidently through the posture sequence