One integrated wellness destination in downtown San Carlos

Wellness & Meditation Center

A dedicated retreat space, three distinctive studios and welcoming gathering areas—planned together around your group and your purpose.

Explore the Center
6,000+ square feetOne connected wellness setting
Dedicated CenterLearning, reflection and conversation
Three studiosMovement, breathwork and shared practice
Groups from 8 to 100+Intimate sessions through larger events
A setting for the whole experience

More than a room. An environment designed to work together.

The dedicated Wellness & Meditation Center is the anchor—a peaceful setting for facilitated learning, reflection and team conversation.

Around it, Yoga Health Center’s three studios and shared gathering areas expand what is possible. Your visit can move naturally from discussion to active practice to informal connection, all under one roof.

Dedicated Wellness CenterFocused learning, planning, reflection and small-group conversation.
Three Practice StudiosPrivate classes, movement, breathwork and guided shared experiences.
Gathering AreasWelcoming places for arrival, breaks and informal connection.
Curated TogetherWe plan how the spaces, activities and timing work as one experience.
“I can’t believe more people don’t know about this space.”

“We booked the center for a small retreat for our office team and blended team building with our internal wellness initiatives. It gave us a place to unplug and build connection before our office’s next phase of growth.”

— Gabrielle, local business owner
Curated wellness experiences

Make the occasion feel like it matters.

We transform traditional gatherings into thoughtfully designed experiences that nourish the body and deepen human connection.

Whether you want deep restoration or a high-energy celebration, we help shape the details so you can be fully present.

Milestone Birthdays

Mark a new decade with a private sound bath or a workshop designed specifically for you.

Reunions & Friend Getaways

Reconnect with your inner circle in an environment that prioritizes well-being and connection.

Bridal & Bachelorette Retreats

Celebrate with a private fitness class, restorative yoga or a grounding group experience.

Community at our core

Clear thinking. Stronger teams. Real connection.

The Center gives local businesses a serene, distraction-free environment for the work that is hard to do at the office.

Our vision extends beyond the mat. We welcome the greater community into a natural setting designed for essential connection and development.

Corporate WellnessIntegrate mindfulness, movement and restoration into company culture.
Team BuildingStrengthen communication and cohesion in a grounded setting.
Strategic PlanningCreate space for focus, perspective and better decisions.
Designed around your group

One center. More ways to gather.

8–20Ideal for intimate retreats, workshops and leadership sessions.
100+Accommodated by incorporating Yoga Health Center’s main studio rooms.
FlexibleHourly and day-long arrangements are available.
Yoga Health Center

Three studios under one roof.

Distinct spaces for movement, guided practice and time together—combined with the dedicated Wellness Center as one coordinated retreat, offsite or community experience.

Studio 1 empty

Studio 1

A spacious, light-filled room for shared movement and team practice.

Studio 2 empty

Studio 2

An intimate setting with wall ropes and supports for guided practice.

Studio 3 empty

Studio 3

A bright, open room for movement, breathwork and practicing together.

Booking the center

Tell us what you have in mind.

Share the occasion, preferred dates and approximate group size. We’ll follow up with availability, ideas and pricing.

Start the conversation

Hello, World!

Meet Our

Wellness & Meditation Retreat Center

Located within Yoga Health Center, the Wellness and Meditation Center is a versatile, dedicated space that serves as both a private learning and connection sanctuary and a community hub.

A Home for Comprehensive Wellness

The Center is imbued with a tranquil atmosphere of learning, dedication and transformation. The Wellness & Meditation Center is the dedicated home for many of our impactful wellness initiatives, including:

  • Yoga Teacher Training Programming

  • Workshops, Immersions and Special Events

  • Corporate Offsites & Mini-Retreats

  • Community & Social Connections

We’re proud the center has grown to include events and programs offered outside of Yoga Health Center.

This open invitation allows dedicated students and the greater San Carlos community, making the Wellness & Meditation Center a true destination for collective well-being.

The Wellness & Meditation Center is the official home of the Yoga Health Center Yoga Teacher Training Program and provides a peaceful, intimate learning environment where students can connect with course materials and each other.

This foundational space provides aspiring teachers and lifelong learners a space to learn, practice and grow.

Connection as a pathway for growth

“I can’t believe more people don’t know about this space!”

“We booked the center for a small retreat for our office team and were able to blend team building with some of our internal wellness initiatives. We’re so grateful to the Yoga Health Center team for welcoming us and giving us a place where we can unplug and build connection before our office’s next phase of growth. “

Gabrielle, Local Business Owner

Elevate Your Connection with Curated Wellness Experiences

The most meaningful moments happen when we, as a collective, slow down and breathe together.

Our wellness experiences is designed to transform traditional gatherings into fully curated wellness experiences that nourish the body and deepen human connection.

Whether you’re seeking deep restoration or a high energy celebration, we handle the details so you can be present in the moment.

We flip the script on typical events.

Examples of Occasions Made Mindful:

  • Milestone Birthdays: Mark a new decade with a private sound bath or a workshop designed specifically for you

  • Reunions & Friend Getaways: Reconnect with your inner circle in an environment that prioritizes wellness over consumption

  • Bridal & Bachelorette Retreats: Celebrate the transition to “I Do” with a pre-vow fitness class or grounding restorative yoga class

Don’t worry if your occasion isn’t listed, we would be delighted to support whatever vision you have.

Choosing a curated Wellness Experience is more than just a “different” way to celebrate — it’s an intentional investment in the people who matter most to you.

Community At Our Core

Our vision extends beyond the mat and our current study body. While many studios focus solely on their students, community is at the true heart of what we do and we believe in cultivating spaces that warmly welcome the greater community as well.

We have created a beautiful, natural environment where local professionals can gather for essential connection and development.

The Wellness & Meditation Center provides local businesses with a serene, distraction-free environment for:

  • Corporate Wellness Initiatives to integrate mindfulness and rest into your company culture

  • Team Building where fostering of communication and cohesion is build in a grounding setting

  • Strategic Planning, offering an offsite location that inspires clear thinking and focus

Ready to level-up your team’s approach to connection?

We’re waiting for you.

Did you know?!

Booking is available for the Wellness & Meditation Center!

Individuals and organizations seeking a space for retreats and offsite events are welcomed to book the Wellness and Meditation Center.

Hourly and day-long rates are available.

We can accommodate both small groups (8-20) as well as large gatherings (100+) by incorporating rooms in the main studio spaces.

Booking the Center

We can’t wait to host you. Tell us a bit about your event and we’ll reach out with details about pricing and booking details.