Explore. Learn. Practice together.
Workshops & Events
Go deeper. Practice with purpose.
Workshops create the time and space to learn what a regular class cannot always cover—better alignment, clearer understanding and practical ways to carry your practice into everyday life.
The year, with a little more intention
Four seasons. A year of connection.
Wellness weekends following the rhythm of the equinoxes and solstices. Start with one weekend, then return with the seasons.
MARCH
Spring Equinox
Renew & reconnect
Save the date · March 19–21, 2027
JUNE
Summer Solstice
Energy & community
Save the date · June 18–20, 2027
SEPTEMBER
Fall Equinox
Celebrate the season of balance
Held · September 18–20, 2026
DECEMBER
Winter Solstice
Rest & reflection
Up next · December 18–20, 2026
Just held · Thank you for joining us
Fall Equinox Wellness Weekend
September 18–20, 2026 · San Carlos
Three days of movement, restoration and community.
Life on Laurel
Class previews, movement and family-friendly activities.
Restorative Flow & Meditation
A 90-minute blend of mindful movement, meditation and deep rest.
Tai Chi & Sound Healing
A 75-minute blend of gentle Tai Chi and immersive sound healing.
Coming up at YHC
Fall 2026 · San Carlos
For new & experienced students
Yoga Foundations Weekend
Break down key postures, explore alignment, and ask the questions you don’t always have time for in class. Attend one workshop or join us for both.
$35 per session
Saturday, November 14
Vinyasa Foundations
With Sarah P.
Sunday, November 15
Hot 26 Foundations
With Madi · Warm room
What you’ll explore
Vinyasa: Foundational standing postures, transitions, alignment principles, and connecting breath with movement.
Hot 26: The purpose behind each posture, common alignment corrections, and modifications for different bodies. The room will be warm, not hot.
Both sessions offer practical ways to refine technique, understand common mistakes, and practice with greater confidence and awareness.
Ready to join us?
Choose your event and check current availability below. Workshop and training fees are listed separately from regular classes.
Open registration & current availability
Select your workshop below to sign up. Please review the event’s cancellation, refund, and transfer terms before purchasing.
Not sure which workshop is right for you?
We’re happy to help you find an experience that fits your interests and practice.