Discover the Bay Area's Premier Hot Yoga Practice

Experience HOT26+ Yoga at Yoga Health Center

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Discover HOT26+ at Yoga Health Center—our signature, climate-controlled practice perfected over 30 years. Transform your strength, flexibility, and mindset in a state-of-the-art studio built specifically for hot yoga lovers.

There is infinite depth in the 26 postures, and every class is an energizing experience in itself.

Designed for practitioners of all levels, our studio has been a consistent anchor for those seeking balance, growth, and a deeper connection to their practice.

Experience the Difference

Many studios just turn up the heat….

That’s not for us.

We focus on the whole environment.

Heat

Humidity

Air Quality

Continuous Airflow Refresh

Grounded in our three decades of experience, we have spent the last ten years perfecting a pristine hot yoga environment designed entirely so you can focus on your practice.

Our space was custom-built from the ground up by a specialized team of architects, engineers, and HVAC experts collaborating directly with veteran practitioners to meet the intense, unique demands of hot yoga.

For you on the mat, this means an elite, seamless experience—one that guarantees crisp, fresh air circulation and meticulously curated temperatures for every single class.

Find a HOT26+ Class

A Hot Yoga Studio Unlike Any Other

  • Freshair UV systems

    Sanitizes air and controls pathogen spread to reduce germs, microbes, molds and toxic vapors to keep you healthy and our Studio smelling fresh always.

  • CO2 Control & Measuring Devices

    Automatically monitor and control air quality which in turn helps energize your yoga/fitness classes.

  • Specialized Heating/Cooling Systems

    These systems provide a steady stream of conditioned air (HVAC) meaning your non-heated classes aren’t swampy and your heated classes are always the perfect temperature.

  • Energy Recovery Ventilators (ERVs)

    ERVs supply a controlled rate of air exchange, ridding the studio of harmful allergens and ensure consistent fresh air throughout the rooms. The ERV also reduces energy consumption, a key consideration in our design along with no odor and controlled ventilation.

26 Postures. 30 Years of Proof. Infinite Depth.

Since 1996, HOT26+ has been Yoga Health Center's foundational signature class.

HOT26+ consists of set of 26 postures designed to systematically work the whole body and mind. Students follow the dialogue which focuses on safely doing the postures (asanas).

Each class is held in a heated room with temperatures at 105 degrees Fahrenheit, which promotes sweating and detoxification. The heat also helps to warm up the muscles, making it easier to move deeper into each posture.

Each posture is held for a specific amount of time, allowing students to develop strength, flexibility, balance, and endurance. Modifications are always available to ensure an accessible practice for all.

The HOT26+ class is challenging yet suitable for all levels of yoga practitioners!

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Hot Yoga Classes This Week!

(Full schedule can be found here)

Kickstart Your Own Transformation

What Can 10 Classes in 30 Days Do For You?

Hot yoga isn't just a workout; it’s a practice that rewards consistency. When you commit to showing up on the mat, your body and mind adapt rapidly.

Commit to 10 classes in 30 days and experience:

  • Visible Shifts in Flexibility: Unlock tight shoulders, hamstrings, and your lower back.

  • Metabolic & Cardiovascular Boost: Detoxify your body and burn 330–460+ calories per session.

  • Deep Mental Clarity: Flush out stress, reset your nervous system, and sleep better than ever.

The magic happens when you stay consistent.

Get Started with a Deal

  • "Best hot yoga mid peninsula...I travel from the east bay and haven't found a better one."

    Frank

  • "The hot yoga class hits the spot: great pace with time in between asanas to recover, clear instructions, hot enough to give you a good sweat. The studio is clean, has state of the art air filtration system, a great variety of classes and 3 distinct spaces for 3 simultaneous classes. Great teachers and great crowd."

    Joanne

  • "Unique asanas in the hot yoga, good flow courses, and wonderful restorative yin as well. Got a nice range of classes. But the hot yoga asanas are very special and unlike something I experienced outside of the Yoga Health Center."

    Kevin

  • "It's a friendly and encouraging community feel and the classes I've taken are excellent. The hot yoga in particular has made a huge difference in my body. I've gained muscle strength and my joints are thanking me.”

    Katie

  • "Just joined and only took hot yoga and hot pilates so far but i’m hooked!! how did i not find this place sooner?!"

    Abigail

  • "The instructors are kind and helpful - and I love the one-hour HOT26+ session option; it's just enough to feel worked out, but not too lengthy to take up your entire evening after work."

    Erica

  • "The teachers and students are very welcoming and though I was used to the standard 26&2 (HOT26), I actually very much enjoy the 60 minute practice with planks!!"

    Sherri

Your mat is waiting.

Join the Bay Area’s most dedicated hot yoga community.

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