ANNOUNCEMENTS

As of March 16, 2020 - - YOGA HEALTH CENTER is CLOSED until Governor Newsom lifts the stay at home order.
 

Refer to this location frequently for the most current information.

At YOGA HEALTH CENTER we are constantly reviewing the most current recommendations regarding public health.  Refer to the announcement below about our practices in response to the coronavirus.

We ask those attending YHC to do the following (directly from the CDC):

  • If you have a fever, cough or flu symptoms please refrain from coming to class.

  • Take advantage of the hand sanitizers distributed throughout the premises and the mat wipes to wipe down mats after class.

  • Wash hands thoroughly (for at least 20 secs ).

  • According to to the CDC when you cough or sneeze you should either: 1) completely cover your mouth and nose with a tissue (that is then thrown away and then use hand sanitizer afterward) or, 2) cough or sneeze into your sleeve in the crook of your arm, then change your shirt as soon as possible.

  • Avoid touching your face (and especially your eyes and mouth) with unwashed hands.

Please care for yourself and your community.

In response to the coronavirus, we’d like to let you know what we are doing as a facility and to remind you about some best practices to avoid spreading any infection.

We have increased cleaning frequency and added other sanitizing tasks to our regular upkeep duties; the wiping down (with Clorox or other disinfectants) all door handles, railings, shower knobs, all bathroom fixtures (e.g., sink fixtures and toilet flush push buttons in the restrooms), benches, hand weights, blocks, countertops and edges, and other places where people may regularly touch.

We ask those attending (Students, Staff, and Teachers) Yoga Health Center to do the following:

  • Most importantly, if you have a fever, cough or flu symptoms please refrain from coming to class and please visit your physician.

  • Take advantage of the hand sanitizers distributed throughout the premises and the mat wipes to wipe down mats after each class.

  • Wash hands frequently & thoroughly with warm water & soap (for at least 20 seconds).

  • According to to the CDC when you cough or sneeze you should either: 1) completely cover your mouth and nose with a tissue (that is then thrown away and then use hand sanitizer afterward) or, 2) cough or sneeze into your sleeve in the crook of your arm, then change your shirt as soon as possible.

  • Avoiding touching your face (especially your eyes, nose, and mouth) with unwashed hands.

  • Consider purchasing and using your own props such as blocks and/or straps.

 

And, of course, we recommend following all other best practices for avoiding respiratory illness:

CDC coronavirus Prevention and Treatment.

Yoga Alliance coronavirus guidelines can be seen here.

Yoga and fitness practices play an important role in helping our community through these trying times. We will continue to bring excellent classes and services to our community in a safe environment.

VINYASA TEACHER TRAINING INTEREST SURVEY - 2/27/20

YOGA HEALTH CENTER is seeking feedback from our members on the best time and format for our upcoming Vinyasa Teacher Training Course.  To participate in this survey, click here.

CLASS CHANGES - 2/27/20

Flow Yoga (Vinyasa) Heated | 9:15 – 10:30 am (NEW CLASS) with teacher Ali

Ecstatic Dance | Friday | 6:15- 7:15 pm (NEW CLASS) with teacher Kelly C

Core Fusion | Friday | 9:00 – 9:50 am (NEW TIME) with teacher Susan

Flow Yoga Heated Lvl 2 |Saturday | 4:15 – 5:20 pm (NEW CLASS beginning 3/7)

Yoga Power Flow non-heated | Thursday | 6:15 – 7:20 pm (NEW CLASS beginning 3/12)

OUR APOLOGIES (2/20/20) - we are experiencing some issues with our custom app in IOS (Apple) showing classes as grayed out, meaning not available. This is incorrect, classes are scheduled. We are also prevented from sending out notifications of any changes.

 

Android platforms are OK.
 

Please always check our web site for latest class schedule information. We are working on this issue daily with our software provider MindBody.

Unrelated, however, we are also having temporarily to move some classes into different studios and change some times.

New Class - Starting Sat., March 7th - 65 mins. FLOW YOGA (Vinyasa ) Heated Level 2, teacher Kristi

Meditation Workshop Series - Begins Sat., April 11 continuing through May 9

RECEIVE CE CREDITS.

Each two-hour workshop will offer both meditation practice and instruction about the practice. Led by Brad and other instructors. There will be a dharma talk with time for discussion. Some of the benefits found through taking the meditation workshops are that they can help you to achieve clarity, to reduce overwhelm from stress, to find calm mentally and emotionally, and to connect with yourself and others in a way that brings deep peace.


Whether you’re looking to practice in a community of like-minded practitioners, or to receive Yoga Alliance Continuing Education hours, or to receive credit that you can apply to the Yoga College of California’s Meditation Instructor Training Program, these mediation workshops are where you’ll find what you’re looking for along with so much more.

Pricing for the entire series of five classes is $250, discounted to $125.  Single classes are also available for $70, discounted to $35.

Talk to any Studio Assistant at the front desk or click here to register.

Our policy is that there is NO SAVING OF SPOTS in classes for fellow students.

FIRST COME FIRST SERVED only.

LOCAL MERCHANT DISCOUNTS

Yoga Health Center students get 10% off on all purchases at Graffeo and Cusinett. Just show your YHC scan card. Does not apply to items that are already on sale.

NEVER PAY FULL PRICE!

New students (within their first 30 days) receive 15% off on all merchandise sales over $100.

Gold, Young Adults and Annual Members receive a 10% discount on all retail purchases, no minimum purchase.

Food and drink are excluded from these perks.

Avoid a Ticket!

Directly behind our building is reserved parking for tenant ONLY businesses. They are all clearly marked and It is a tow-away zone. Use the no charge parking lot. Also, if there is an empty spot be sure and not pull forward. If not, you will essentially end up parking backwards and you WILL get a ticket. - October 1, 2018

#YHC Likes

Join in the fun - Post your pics at Facebook of likes at YHC with #yhclikes and earn Perkville points. AND, the top 3 'posters' will get a FAB YHC t-shirt or tank top!  - September 1, 2018


Make sure your perkville account is linked to your facebook to earn points and don't forget to use #yhclikes

New Lost & Found Policy

For the good of all students & for sanitary purposes, EFFECTIVE IMMEDIATELY, we will no longer store left behind yoga mats or personal belongings. Every Friday mats are donated to a charity or a local school or used for community kid’s classes.

Any wet clothes left behind will be placed in a plastic bag at the end of the day and tossed into the trash the following morning. Clothes will no longer be washed, dried and stored.

The temporary holding area is the Yoga Prop Room.

Please help us in keeping our studio clean, hygienic, and organized for everyone's enjoyment. - August 1, 2018

Loyalty Rewards Program

You will receive an automatic email inviting you to join the program after you attend your next class or JOIN NOW. There is no charge. Thank you to our loyal students! - September 11, 2017

YHC WORK EXCHANGE

YHC is looking for Work Exchange students. Flexible times, lot's of fun! Get more info HERE... or contact mila@yogahealthcenter.com.

YOGA HEALTH CENTER

677 Laurel St, Ste 200

San Carlos, CA 94070

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(650) 631-YOGA (9642)

Email Us

Over 5000 five (5) star reviews since we opened our new studio Sept., 2015, Family owned and operated in San Carlos since 1996.
 

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2019 MINDBODY VISIONARY AWARD Winner