On Demand Video
Click on any class to view the video. You'll be directed to MindBody to login and view the class. New Classes are highlighted in red
Shorter Classes
15 Minute Classes
Glutes and Yoga Tune-up with Regina
Iyengar Short Practice with Maria
20 Minute Classes
25 Minute Classes
30 Minute Classes
Hot26 Standing Series w/Regina
Abs and Inner Thigh Workout w/Olga
Total Body Cardio Core w/Tammy
Asanas for Shoulder and Neck with Maria
Supine Poses for Shoulders &. Hips w/ Maria
40 Minute Classes
Longer Classes
60 Minute Classes
Hot26+ 60 Mins w/Regina - 3/21
Wall Yoga for Alignment w/Manju
Power Core Yoga 60 min with Robin