Our commitment is to maintain a clean, sanitary, orderly, and “touchless” studio to keep everyone safe and feeling good about being back.

Yoga Health Center Safety Measures and Protocols.


In A Nutshell: 

  • We will begin with a limited schedule and small class sizes.

  • Pre-registration for in-studio classes is required 24 hours before ALL classes.  

  • Pre-register using one of these three options:

    • 1) the YHC website (yogahealthcenter.com),

    • 2) the MindBody website (clients.mindbodyonline.com), or

    • 3) the Mindbody mobile app.

  • Wearing masks is mandatory at all times when you are in the building except while you are on your mat inside the studio.   

  • You must maintain physical distancing by allowing at least six feet of space between you and other students/teachers.  

  • Make sure to bring the following items with you to each class:

    • 1) your own large bag with handles,

    • 2) your yoga mat,

    • 3) at least two towels,

    • 4) lots of water,

    • 5) a bathrobe for you to use for changing and

    • 6) sturdy slip on shoes or sandals.

  • Please carefully read the details below.

  • Thank you for your support and cooperation with these rules and regulations. We want EVERYONE to feel safe and happy. Let's flow, restore, and energize!


State of the Art Environmental Control Systems in Studios 1 and 3

We stream continuously cleaned and sanitized fresh air into our studios. 99.98% of all harmful bacteria and pathogens are removed by our world-class climate control system. Please refer to our July newsletter about the specifics of our world-class climate control system. It’s truly amazing!

More Details:

  • Super important: No registration will be done on-site under any circumstances until further notice.  

  • Pre-registration is required.  To pre-register, you must use your MBO username (email address) and password.

  • No show or late cancellation fee will be $25.

  • No late admittance or leaving early from class unless there’s an emergency.  

  • When you arrive, at least 20 minutes before class begins, please line up outdoors at the main entrance in the parking lot area. Form a line and you will be given a number by a staff member/teacher who will check you in.

  • After you check in, you will be provided with a handout of the new procedures you are required to follow. Please read it carefully.

  • Please take advantage of touchless sanitizing sprays located at the entrance and outside studio doors. Keep your hands clean before and after class.

  • You will enter and exit the building in order by number. Your teacher will provide specific instructions.

  • After your final savasana, you’ll have up to five minutes to collect everything to put into your bag. You will exit by number as directed by the teacher.

  • Please allow for six feet of physical distancing at all times.  Class capacity has decreased significantly to provide proper physical distancing. 

  • Locker rooms, showers, will not be available, and no lingering inside the building, please.  No rentals will be available.

Before you leave home to come to practice, please double-check that you have:

A large bag containing all of your belongings for easy entrance and exit. Here’s your list of must haves:

  1. Your own mat

  2. Towel(s)

  3. Props

  4. Mask

  5. Ample water

  6. Sturdy slip on shoes

  7. Optional items that will be useful: bathrobe and Kleenex tissues.


Upgraded and Enhanced YHC Safety Aspects:

  • Increased personal studio space for each student

  • Opening of doors in the building to increase air flow before and after class

  • Ongoing studio and bathroom cleaning and sanitization happening throughout the day

  • Our teachers and staff will do temperature checks before classes (please do not come if any type of sickness is present)

  • Teachers will only provide touch-free verbal assists

  • Teachers will teach from their mat space (no circulating around)

In Studio Class - Code of Conduct

Click here for COVID Statement and Policies


677 Laurel St, Ste 200

San Carlos, CA 94070

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(650) 631-YOGA (9642)

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Over 5000 five (5) star reviews since we moved to our new studio Sept. 2015, Family owned and operated in San Carlos since 1996.

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COVID Liability Waiver Form

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