Videos on Demand

Click on any class to view the video.  You'll be directed to MindBody to login and view the class

Shorter Classes

Longer Classes

50 Minute Classes

Core Cardio 50 with Val

Core Defense 50 with Val

CoreFit 50 - Val - 10/11/2020

Core Fit 50 with Val #1

Core Fit 50 with Val #2

Core Fit 50 with Val #3

Core Fit 50 with Val #4

Core Fit 50 with Val #5

Core Fit 50 with Val #6

Core Fit 50 with Val #7

Core Fit 50 with Val #8

Core Fit 50 with Val #9

Core Fit 50 with Val #10

Core Fit 50 with Val #11

Core Fit 50 with Val #12

Core Fit Pilates 50 with Olga

Core Pilates 50 with Yelena

Core Sculpt 50 with Kelly

Hips + Yoga with Regina

Vinyasa Yoga 45 with Manju