Improve your strength, flexibilty & balance

"Whether you are new to Bikram Yoga or an advanced practitioner, we can help you achieve your goals and we welcome you to our yoga community."

Regina Bannon French, Owner & Bikram Certified Instructor (1995)

Weekly Bikram Yoga Schedule

- Sun Mon Tue Wed Thu Fri Sat
*7:00 am x x
9:00 am x x
9:15 am x x x x x
11:00 am x x
4:00 pm x x
4:30 pm x x x x x
6:30 pm x x x x x
8:30 pm x x

.* Silent classes are for those who have taken 10 or more dialogue classes.. . See the full calendar

Hear from Regina about Yoga Health Center, yoga and our yoga students.

Sample poses and instructions.


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New to Yoga Health Center?

New Yoga Customer Price Badge30 days for $30! For students new to Yoga Health Center we offer 30 days of unlimited yoga classes for only $30. You may come as many times as you like in the 30 days.

After this offer you are eligible for another promotion in which you receive another 60 consecutive days of unlimited yoga for $110 - a savings of $110 (regular price $220).    See all class prices.

Special Offers

Bring a friend new to the Yoga Health Center and your class that day is complimentary.

On a budget? Ask Regina about our work study program where you exchange your work time for yoga classes. We have various positions available such as front desk reception, cleaning and telephoning where we trade time in return for complimentary Bikram Yoga classes.

Announcements

Oct 12 2014

New Yogitoes / Colors Arrived!

NEW colors: Heather,storm, seaburst, plum, heather seaglass, agave, yellow. 

Also ToeSox, all sizes now in. You can now try the new ToeSox before purchasing, just ask at the front desk.

Oct 10 2014

Free Essential Oil Event, Sat., Oct., 25th, 12:45-1:45 p.m.

Lead by - Cheryl DeCook-Morgan. At the event you will learn how essential oils can be used aromatically, topically & internally. You will be provided with a handout with that lists ways that essential ... Read the rest of this

May 10 2014

Parking

Reminder: There is unlimited, ample parking starting at 6 PM on el Camino in front of the studio. Entrance in back of studio.

Apr 20 2013

Chai Saturdays

Regina offers complimentary chai to all students at the 7, 9 and 11 am Saturday classes. ENJOY.

Regina appreciates you bringing your own mug (Not too big :)  since we are sharing the chai over three ... Read the rest of this

Mar 01 2012

If you are coughing, sneezing and/or have a fever

Take care of yourself - and respect your fellow students by not attending class until you are well. If you just have allergies, yes, of course you are welcome!

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