"Whether you are new to Hot Yoga or an advanced practitioner, we can help you achieve your goals and we welcome you to our yoga community."

Regina Bannon French, Owner & Certified Instructor (1995)

Weekly Hot Yoga Schedule

- Sun Mon Tue Wed Thu Fri Sat
*7:00 am x x
9:00 am x x
9:15 am x x x x x
11:00 am x x
4:00 pm x x
4:30 pm x x x x x
6:30 pm x x x x x
8:30 pm

.* Silent classes - for those who have taken 10 or more dialogue classes.See the full calendar

Hear from Regina about Yoga Health Center, yoga and our yoga students.

Sample poses and instructions.

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New to Yoga Health Center?

New Yoga Customer Price Badge30 days for $30! For students new to Yoga Health Center we offer 30 days of unlimited yoga classes for only $30. You may come as many times as you like in the 30 days.

After this offer you are eligible for another promotion in which you receive another 60 consecutive days of unlimited yoga for $110 - a savings of $110 (regular price $220).    See all class prices.

Special Offers

Bring a friend new to the Yoga Health Center and your class that day is complimentary.

On a budget? Ask Regina about our work exchange program where you exchange work time for yoga classes. We have various positions available such as front desk reception, cleaning and telephoning where we trade time in return for complimentary Bikram Yoga classes.


Jun 23 2015

July 4th Independence Day & Weekend Holiday Schedule

On Friday, July 3rd we will have a 7 AM (silent), a 9 AM (not 9:15) & a 4:30 PM, NO 6:30 PM.

On Saturday July 4th we will have a 7 AM (silent) and a 9 AM, NO 11 AM  or 4 PM. There WILL be CHAI ... Read the rest of this

Jun 01 2015

Parking UPDATE

Reminder: There is unlimited, ample parking starting before 6 PM on el Camino in front of the studio. Entrance in back of studio. This works very well for the 6:30 PM classes or any time after 5 PM.

Also, ... Read the rest of this

Apr 15 2015


A couple of milestones were reached in the last week. 1. we received construction approval form the city of san carlos, and 2. a contractor has been finalized, EA Davidovits, the company that did the ... Read the rest of this

Feb 22 2015

New promotion pricing

The new price for our monthly unlimited yoga is $99 / month, up until we open, plus $39 set up fee with a 12 month agreement.

Please complete form and hand in at Center or email to ... Read the rest of this

Jan 19 2015

Chai Saturdays

Regina offers complimentary chai to all students at the 7, 9 and 11 am Saturday classes. ENJOY.

Regina appreciates you bringing your own mug (Not too big :)  since we are sharing the chai over three ... Read the rest of this

Jan 15 2015

Yoga Heath Center is moving! Summer 2015

After 18 years at our same cozy location we are moving! Don’t worry it’s just 200 feet away!

Our new site is 677 Laurel, the same building as PEET’s Coffee & Tea. It will be beautiful and will ... Read the rest of this

Dec 20 2014

If you are coughing, sneezing and/or have a fever

Take care of yourself - and respect your fellow students by not attending class until you are well. If you just have allergies, yes, of course you are welcome!

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