"Whether you are new to Hot Yoga or an advanced practitioner, we can help you achieve your goals and we welcome you to our yoga community."

Regina Bannon French, Owner & Certified Instructor (1995)

Weekly Hot Yoga Schedule

- Sun Mon Tue Wed Thu Fri Sat
*7:00 am x x
9:00 am x x
9:15 am x x x x x
11:00 am
4:00 pm x x
4:30 pm x x x x x
6:30 pm x x x x x
8:30 pm

.* Silent classes - for those who have taken 10 or more dialogue classes.See the full calendar

Hear from Regina about Yoga Health Center, yoga and our yoga students.

Sample poses and instructions.

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New to Yoga Health Center?

New Yoga Customer Price Badge30 days for $30! For students new to Yoga Health Center we offer 30 days of unlimited yoga classes for only $30. You may come as many times as you like in the 30 days.

See all class prices.

Special Offers

Bring a friend new to the Yoga Health Center and your class that day is complimentary.

On a budget? Ask Regina about our work exchange program where you exchange work time for yoga classes. We have various positions available such as front desk reception, cleaning and telephoning where we trade time in return for complimentary Bikram Yoga classes.


Aug 08 2015


If all goes as expected we will open end of August, 2015. More to come shortly.

Jul 19 2015

11 AM's Sat & Sun discontinued

Effective immediately until we open end of  August.

Jan 19 2015

Chai Saturdays

Regina offers complimentary chai to all students at the 7, 9 and 11 am Saturday classes. ENJOY.

Regina appreciates you bringing your own mug (Not too big :)  since we are sharing the chai over three ... Read the rest of this

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